Get Free Ebook , by Linda Westwood
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, by Linda Westwood
Get Free Ebook , by Linda Westwood
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Product details
File Size: 1562 KB
Print Length: 259 pages
Simultaneous Device Usage: Unlimited
Publisher: TopFitnessAdvice.com; 3 edition (February 12, 2015)
Publication Date: February 12, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00TKW9V68
Text-to-Speech:
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Amazon Best Sellers Rank:
#9,323 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
My husband and I did this together and even thought we both lost weight, it was more about how it changed our eating habits. I used to eat chocolate or ice cream everyday. In the 2 and 1/2 weeks since the cleanse, I have had 3 dark chocolate squares and 1 cup of low fat ice cream. I have been watching what I eat and incorporating the smoothies into my everyday meals. My husband had bloodwork done right after and all his numbers were lowered drastically. We both have completely changed our eating for the better.
Weekend Weight Loss seems impossible, but it's not! This book is full of easy to read and understand tips to lose wight quickly! It works around the time that you have. When you're committed to your job and your children, it's difficult to make time for yourself. But, this book will leave you feeling AWESOME in no time! It's not just about the wight loss, it's about your self esteem.
This book was very informative about several things, and when I had a question, the author emailed me back with advice. This book also has parts of the author's other books, so you are getting a lot for the price. Looking forward to trying the cleanse when I have a few days off; looks yummy!!
I cringe when I see the word "detox" in a title, I don't believe in detoxication as it is often presented. However, this regime is great for losing weight if you do it properly.The author of this book doesn't just provide you with recipes and tell you to go drink juices. She writes extensively about reasons to detox, how, why and even when to do it, she even gives the detailed shopping list for detoxication. I really like that part. There are many books with juice recipes for detoxication, but few of them go in so much detail about it.This is definitely not an easy program to follow and it probably isn't for everyone, but it works if you stick with it.
Carrying a lot of weight on your body can and does come with a lot of complications, both health and otherwise. You can cope with it, only if you take certain drugs your whole life, which come with their complications. The best way to deal with this is to lose the extra pounds. The author in this book says that detoxification is the best way to start on a diet so as to adapt to it well. Even besides being the bridge between you and your diet, the detoxification process has other long lasting benefits for you. This is not a bad thing to start your diet on a clean slate.
A detox diet is a great way to lose weight fast and get healthy. This book is a very good guide to healthy diet which will help you not only lose weight but to detox your body for a better health. The book is a great resource for persons planning to detox and provides information on what kinds of food are allowed and what are not.I would definitely recommend this book to anyone who wants to be healthier. Great Bppk about Detox and weight loss!
Great information on how the aging body needs assistance in speeding up your metabolism to keep off unwanted weight. Linda Westwood introduces you to a method that will have you getting rid of weight in a matter of days. This method helps remove the pollutants and bacteria that has built up in your body. She explains how this build up of toxic chemicals is what slowing your body down. Once you apply this method, your body will then be on track to break down the fat for energy.
A great book that promises to detox the body in 3 days as well as lose 10 pounds. This book reveals the importance on why we should detox regularly and how to avoid putting toxin in our body in the first place. I was excited to try it. The author gives clear instructions including shopping list to help you prepare for it, and the recipes are easy to make and delicious. This book is definitely worth reading and the diet worth trying. The diet will change your overall lifestyle and you will lose a few pounds in the process.
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