Senin, 11 Agustus 2014

Free PDF , by Xaviera Hollander

Free PDF , by Xaviera Hollander

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, by Xaviera Hollander

Product details

File Size: 10231 KB

Print Length: 212 pages

Publisher: Skyhorse (May 17, 2008)

Publication Date: May 17, 2008

Sold by: Simon & Schuster Digital Sales Inc.

Language: English

ASIN: B004R1Q1M4

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#439,963 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Excellent book

Just good reading for women to let them know what they SHOULD expect when with a man. A good "learning tool" for women to know so they can "guide their man" in bed.

Excellent book in understanding heterosexual relationships. I have bought this book and have given it as gifts to men and women alike, and the response is always positive. This book should be mandatory course study in high school for sexual education classes. Men in this country need to wise up and learn how to be a gentleman and a pain at the same time.

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Kamis, 07 Agustus 2014

Ebook Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey

Ebook Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey

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Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey

Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey


Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey


Ebook Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey

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Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey

About the Author

Bert Casey has been a professional performer and teacher in the Atlanta area for over 35 years. Bert plays several instruments (acoustic guitar, electric guitar, bass guitar, mandolin, banjo, ukulele, and flute) and has written eight instructional courses (Acoustic Guitar Primer, Acoustic Guitar Book 2, Electric Guitar Primer, Bass Guitar Primer, Mandolin Primer, Ukulele Primer, Flatpicking Guitar Songs, and Bluegrass Fakebook). Bert performed for several years in Atlanta and the Southeast with his bands Home Remedy and Blue Moon. 25 years ago, Bert Casey and Geoff Hohwald started Watch & Learn to help revolutionize music instructional courses by developing well thought out, step by step instructional methods that were tested for effectiveness on beginners before publication. These products, which have dramatically improved the understanding and success of beginning students, have evolved into the Watch & Learn system that continues to set the standard of music instruction today. This has resulted in sales of more than three million products since 1979.

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Product details

Paperback: 154 pages

Publisher: Watch & Learn, Inc. (January 1, 1999)

Language: English

ISBN-10: 1893907376

ISBN-13: 978-1893907379

Product Dimensions:

8.2 x 0.2 x 10.5 inches

Shipping Weight: 12.8 ounces

Average Customer Review:

4.4 out of 5 stars

138 customer reviews

Amazon Best Sellers Rank:

#369,554 in Books (See Top 100 in Books)

If you're a Bluegrass Festival participant this book IS a must! It's got most of the songs you'll ever need to know. This one book will give you enough lyrics/chords/basic notes for melody, that you'll be set for a whole wknd of fun jamming! My husband and I just ordered our second one. I play upright bass/guitar, he plays guitar/harmonica/banjo/fiddle. We wore out the first! It's an excellent gift for anyone who is just starting to go to Bluegrass Festivals around the country. They'll appreciate this book!

I had purchased another book that didn't have the melody, because I was supposed to learn it by ear. That was quite hard. So I purchased this one and I really like having the melody written out in musican notation. I play fiddle and I'm learning baritone uke, so it's good to have real notation and not tab. The song selection is quite nice. I think to be prepared at a jam session it's good to have a few and this one is really good, especially if you want to play the melody. It's not easy to keep it open so I may have it spiral bounded.

While to songs are great. In the digital edition the text only takes up about 1/3 of the available page/screen size. This means that each page default to a text size that is too small to easily read. Buy the real book. Don't waste your money on the digital version. See picture of problem. I used the same page that amazon uses for an example. If I displayed like they show it does this would be a five star purchase.

I would have happily kept this book. It looks well-written except for one thing: There is no Table of Contents! Just about impossible to use on a Kindle. Author, or whoever created this digital book, please supply a TOC and perhaps I will buy again.

Good resource. Sitting in with some folks and this book was recommended. There are a few minor discrepancies between the music and verses, but great layout and selection. It would be beneficial to have a spiral-bound option, but you can convert this version at a printer for a few dollars.

I play the mandolin and my wife plays the guitar, I am a novice and she a beginner, and this book is really easy to flip into a random song and just play, and long as you are familiar with the rhythm and cadence of the version of the song you want to play. Youtube is a great resource to look up a version you like. Please note that there is no tablature only musical notes and chords with lyrics.

This song collection is very well put together with all of the important elements in a good fake book: Easy to read chords, lyrics and melodies. The song choices are great and I am already enjoying learning some of these on guitar.

I recently purchased a banjo, and the Bluegrass Fakebook is making learning to play the banjo easy. Many songs to choose from, and a banjo chord chart. This is a wonderful book.

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Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey PDF

Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey PDF

Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey PDF
Bluegrass Fakebook 150 All Time Favorites Includes 50 Gospel Tunes for Guitar Banjo & Mandolin, by Bert Casey PDF

Minggu, 13 Juli 2014

Get Free Ebook Songs of Protest and Civil Rights (Traditional Black Music)

Get Free Ebook Songs of Protest and Civil Rights (Traditional Black Music)

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Songs of Protest and Civil Rights (Traditional Black Music)

Songs of Protest and Civil Rights (Traditional Black Music)


Songs of Protest and Civil Rights (Traditional Black Music)


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Songs of Protest and Civil Rights (Traditional Black Music)

Product details

Series: Traditional Black Music

Library Binding: 64 pages

Publisher: Chelsea House Pub (January 1, 1992)

Language: English

ISBN-10: 079101827X

ISBN-13: 978-0791018279

Product Dimensions:

9.2 x 0.5 x 12.5 inches

Shipping Weight: 1.5 pounds

Average Customer Review:

4.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#4,894,999 in Books (See Top 100 in Books)

_Songs of Protest and Civil Rights_ is a good introductory book for grade school or junior high music classes to the great music that came out of the Civil Rights Era. The songs are all presented in a piano-vocal setting (no vocal harmony), the book is very clearly laid out. For anyone wanting a more in-depth look at the incredible music of the time, however, get the real source:Sing for Freedom: The Story of the Civil Rights Movement through its Songs by Candie and Guy Carawan (pub. Montgomery: NewSouth Books, 2007.)

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Senin, 07 Juli 2014

PDF Download Guide to Highway 395 Los Angeles to Reno

PDF Download Guide to Highway 395 Los Angeles to Reno

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Guide to Highway 395 Los Angeles to Reno

Guide to Highway 395 Los Angeles to Reno


Guide to Highway 395 Los Angeles to Reno


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Guide to Highway 395 Los Angeles to Reno

Book by Virginia Clark, Ginny Clark

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Product details

Paperback: 208 pages

Publisher: Western Trails (July 1, 1990)

Language: English

ISBN-10: 0931532248

ISBN-13: 978-0931532245

Product Dimensions:

6 x 0.5 x 9 inches

Shipping Weight: 12.8 ounces

Average Customer Review:

4.0 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#2,415,147 in Books (See Top 100 in Books)

The best guide I have seen to this scenic and historic region of California and the US. This book is a treasure. Well written and researched. Applause to Virginia Clark on this fine work.

We purchased this many years ago as we often drive 395, as we visited and lived in June Lake, CA., for many years. It has been very helpful as to the history of that part of CA.., and we wouldn't travel 395 without it. I have recommended it to others and they too have found it to well worth purchasing, as a guide to the history of the Owens Valley.

A friend loaned me a copy of this book. I live within a few miles of the southern end of Hwy 395 and had to have a copy for myself. Ginny Clark really opened my eyes as to how many places there are to visit along this highway. Thanks Ginny!!Larry L.

Lots of good info. The book was i excellent condition!

Loved every page of it.

The concept is a good one for a guide book of a very scenic region of the United States. However, the actual implementation of that idea if poor. The maps are horrible. Bad copies of old maps that are barely readable. The directions are confusing and difficult to follow. The writing is stilted and often confusing. Overall, I can't recommend this book at all.

Very disappointed in the book. I was hoping for something to use as a guide for traveling down 395, including good restaurants, motels, places to see, etc. It was in very small print and discussed at length the geology of each area. Waste of time and money for me.

One would expect a revised updated edition of a book to be better than earlier editions. However that may not be the case here. Although this book does indeed contain updated information and is formatted as a handy pocket edition, it falls short for me in a number of areas. Since I have a copy of the revised 1992 edition I found myself comparing the two books.This book is written in an odd truncated style which I found awkward to read. There are some obvious misspellings (page 33 - EL PASO MOUNAINS - WEST). Spelling of Mountain is correct in the earlier 1992 edition. How does one update and edit a properly spelled word in "bold" into a "bold" misspelled word? Some of the updated facts are not correct either. For instance, Jeanne (sic), proper spelling "Jeana" Yeager is not the daughter of test pilot Chuck Yeager, nor even related to him. The drawings, photographs, and maps in the earlier version are also much better.That's my opinion. Find a copy of the 1990/92 editions to compliment this book and allow you to more fully enjoy Ginny Clark's writing. My rating of this book is somewhere between "I don't like it, and it's OK". JA

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Kamis, 26 Juni 2014

Download PDF , by Oswald Chambers

Download PDF , by Oswald Chambers

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, by Oswald Chambers

, by Oswald Chambers


, by Oswald Chambers


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, by Oswald Chambers

Product details

File Size: 1480 KB

Print Length: 352 pages

Publisher: Discovery House Publishers (May 1, 2011)

Publication Date: May 1, 2011

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0052OUH2K

Text-to-Speech:

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Amazon Best Sellers Rank:

#290,547 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I have His complete Works of 1400 plus pages...I've been reading him for awhile now and his words of insight have changed my life in relationship to God's Word. This is a great tool of insight in a world of ongoing time restraints, his poignant statements don't compromise his loyalty to the Word of God and we are asked to take it or leave it based on that precept......and that many men won't do. God Bless him, now with God, and those who read and stay true to the whole of the Gospel.

good

Great wisdom! Chambers' works are biblically accurate!

OrganizedVery good reference

Nice gift for Oswald Chambers fans...

Oswald Chambers isn't for the faint-of-heart. Many of his quotes included in this book are hard to take, as Chambers presents a higher standard for Christ-followers than most classic writers.

No one better than Oswald Chambers

The Quotable Oswald Chambers is a wonderful collection of quotes by Oswald Chambers. I love the fact they're all compiled in one book. The only drawback for me is that, personally, I would have liked to see more short quotes (1 or 2 sentences). Other than that, I think it's a great book and the price is right. I would definitely recommend it to any fan of Oswald Chambers!

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Selasa, 03 Juni 2014

Free Download Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone

Free Download Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone

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Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone

Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone


Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone


Free Download Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone

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Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone

About the Author

Paul Robinson is a thyroid patient and fellow sufferer. He became ill with hypothyroidism just before he was thirty years of age. He is sixty this year (2018). He has accumulated a wealth of knowledge on thyroid and adrenal dysfunction. His scientific background enabled him to fight through the morass of misinformation and recover his health. Paul, was put on the most common thyroid treatment to begin with - Levothyroxine (also known as Synthroid or T4). However, the majority of his symptoms remained, much like they do for many on T4-therapy. Over time he became even more ill, with both low cortisol and low thyroid symptoms. Paul saw many endocrinologists and doctors. Many of these were privately paid for, as he got more desperate and worried about losing his career. Eventually, he realised that he had to figure out what was wrong himself. During this time he was told, "You will have to live with it," "You have Chronic Fatigue Syndrome," "You cannot have a thyroid issue, as your thyroid results are within range." All of these were nonsense! He eventually recovered. But the costs were great. Over a 10-year period, the struggle had cost him his career, and relationships were damaged. Paul's own family doctor at the time was so impressed with the work he had done to get well that she suggested he write about it. In the 'Recovering with T3' book he describes how he recovered from thyroid and adrenal hormone issues. He describes how he lost his health, his career and he touches on the personal cost. He had lost all of his thirties and some of his forties. However, Paul did get well again, after he had been written-off by the medical profession. In the process of getting well he developed a safe protocol for using the T3 thyroid hormone (Liothyronine). This protocol is explained in detail in the Recovering with T3 book. In order to fully recover he developed an innovative approach called the Circadian T3 Method (CT3M) that can correct adrenal function in many cases. This is all discussed in the first book. His second book, 'The CT3M Handbook', talks more about CT3M, based on patient experience with it. Paul has now been taking T3-Only (T3-monotherapy) for over 20 years now. He has has worked with thousands of thyroid and adrenal patients, via many Internet forums, and some 1-1 coaching sessions. He knows that every individual thyroid patient needs a solution that suits him or her. All the thyroid hormone treatments have a role. With good clinical judgment, and all the available thyroid treatments, there is no reason for anyone to continue without symptom relief. His books are: 'Recovering with T3' - essential reading for those people intending to use T3-Only or T3-Mostly therapy. 'The CT3M Handbook' - for any patient who needs more information on using CT3M to help improve cortisol levels. This provides more details on the CT3M protocol described in Recovering with T3. 'The Thyroid Patient's Manual' - available in June 2018. This is a detailed guide on how to recover from hypothyroidism from the first step to the last. It covers ALL the thyroid hormone replacement options (not just T3). It is also consistent with recent research findings, regarding thyroid diagnosis and treatment. Paul continues to be active as an advocate for thyroid patients through this website: http: //recoveringwitht3.com/ He also has a Facebook page where he posts relevant information from time to time: https: //www.facebook.com/recoveringwitht3

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Product details

Paperback: 288 pages

Publisher: Elephant in the Room Books; 2nd Revised ed. edition (August 1, 2018)

Language: English

ISBN-10: 0957099347

ISBN-13: 978-0957099340

Product Dimensions:

7.4 x 0.6 x 9.7 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#80,594 in Books (See Top 100 in Books)

For people who have to go on T3-only treatment for hypothyroidism, this book is the ultimate resource and saved my life when no doctors I saw knew about how to fix a Reverse T3 issue and I had to go on T3-only to fix it. Paul Robinson made an incredible contribution to the thyroid community with this book - it's truly ONE OF A KIND! If you are on thyroid hormones and still not feeling amazing or if you get put on thyroid hormones and your hypo symptoms do not disappear, check out this book (another complimentary book would be The Paleo Thyroid Solution) and also get tested to see if you have a REVERSE T3 issue...and if you do and cannot resolve it through diet and lifestyle etc., you could benefit from T3-only treatment and if you go in that direction, this book will be your T3-bible! Best website for thyroid health is Stop The Thyroid Madness.

This book is a great adjunct to anyone trying to understand what types of thyroid replacement will restore optimal function. The author provides detailed, excellent thyroid information but the real benefit is his understanding of how to use thyroid replacement to optimize adrenal function. The author brilliantly chose to dose his T3 to mimic normal physiologic circadian rhythms and help normalize cortisol, but the application is difficult (waking at night to take medication).I do want to stress that this approach will not work for everyone, maybe only a few, and I suspect that he has a genetic polymorphism that affects either the type I or III deiodinase enzymes or MCT8/OAPT1 transport of T4 into cells. I am not a physician but believe that most people can improve their T4 conversion and will do better on a T4/T3 combination. I'm currently taking thyroid support in the evening and experimenting with different timing/splitting of my T4 and T3 (separately) but T3 only did not work at all for me. My advice is to only try T3 alone if nothing else has worked for you but certainly experiment with taking medications at different times of the day and optimizing T4/T3 ratios.

Paul Robinson has written an extremely helpful, well-researched and documented book on thyroid disease. While the book is about his success in using T3 therapy, it is also a book that anyone with thyroid issues would find insightful.Like Paul, I have Hashimoto's. Like Paul, I spent too many years on ineffective thyroid supplementation which did not improve my level of health or sense of well-being. Like Paul, my doctors were only concerned with the results of my blood tests -- not with how I felt. Like Paul, I finally found (through a somewhat enlightened physician) T3 therapy which made life worth living again. Paul's struggles, both in his personal life and career, mirror mine. And, I feel certain, having spent innumerable hours on the internet reading about thyroid disease victims who have been improperly treated, there are thousands and thousands of others like us worldwide. For them, this book is a lifeline to leading a life worth living. In addition, for those physicians with an `enquiring mind', Paul's book will assist them not only in learning more about thyroid disease and treatment, but in helping to `do no harm' - the Hipprocratic oath that too many have forgotten or ignored.However, even if you are not a thyroid disease sufferer who needs T3 only supplementation, I would strongly recommend this book for all the information it provides, in particular, the identification of other health issues, both major and minor, that can affect T4 conversion and, resultantly, cause thyroid hormone supplementation not to work. Fortunately, for the reader, Paul, in spite of poor health, was able to persevere, in a logical and systematic manner, toward finding out what worked for him. Thank goodness for his attention to detail and recordkeeping as it has paid dividends, not only for him, but for the rest of us who have wrestled with these issues.

Paul Robinson's book is extremely helpful for hypothyroid patients who find T4 treatment (Synthroid, Levothyroxine) unhelpful or even worse than no treatment. He provides in-depth information to help understand why T4 may not be helpful, why standard TSH and even Free T3 and T4 tests may not provide dosage guidance, and how to optimize your treatment with T3. I have been using T3 for 2 months now with mixed results, and Paul's suggestions as to dosage, timing, and supplements are right on and have helped me improve my response to T3 instead of guessing what the problem was. I am feeling better, losing weight (slowly which is good), eating more with a good appetite, and sleeping much better. I still have to improve my adrenals and I think it will be a slow process but I am glad to have some guidance.When I started on 50 mcg of T4 15 months ago, I believed I was going to improve my health. Low thyroid is a cause of high LDL cholesterol, high blood pressure, weight gain, and fatigue as well as a host of other symptoms. I hoped to help these problems and improve my long term health. I had been feeling well, losing 1 lb per month steadily on a low carb diet, with good blood glucose results and good energy. But my LDL was still high and I worried about the long-term consequences of low thyroid function on my heart.I did not expect to gain 10 lbs back in 3 months, to have much lower energy, to have hair falling out, and to have muscle pain that led to a frozen shoulder. I increased my exercise to an hour a day of strenuous bicycling and logged everything that I ate (avg of 1200 calories per day). I increased my dose of T4 (from my doctor) to 100 mcg per day with no change. I did not lose one pound in three months. My conclusion was that T4 did not work, and my doctor changed my dose to a natural thyroid product that included T3. I saw minor improvements for a couple of weeks which then disappeared. I went to 120 mcg of natural thyroid (2 grains). Still no improvement.I stopped the T4 and switched to T3. I felt somewhat better but not much. I eventually discovered that I needed iron for the T3 to work, and after than I was able to find a consistent dose that was effective. Within a week of starting iron supplementation, my frozen shoulder resolved completely. My sister went through a similar process, but found that she needed selenium.I am including my history because I believe many people suffer from hypothyroid symptoms that are not relieved by medication and need to learn how to improve their health. As Paul says, we are each responsible for our own health and you must learn what works for you. The medical system is geared to treat those who respond optimally to therapy; it does not have answers for those of us whose issues are non-standard.You will not find any help in this book for weight loss. But if your thyroid therapy isn't working, this book will guide you with what lab tests you need, and how to work with your doctor to find out why. At this point I don't even care if I lose weight - I just want to feel well, have less pain, and enjoy my life more.One year later: Progress continues. I feel better and better, continuing the same dosage of T3 and supplements. So much has changed: My fast-twich muscle fibers have returned, and I can again take stairs two at a time on a run. I thought that had changed forever. The spring in my jogging step is back. I sleep though the night. I eat carbs again and don't gain weight (unless I overdo the desserts). I feel like I did in my 30s. I am more cheerful, have energy to spare, and get so much more done. The extra few inches around my waist don't matter to me. I feel like I have been given my life back.

Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone PDF
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Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone PDF

Recovering with T3: My Journey from Hypothyroidism to Good Health Using the T3 Thyroid Hormone PDF

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Kamis, 01 Mei 2014

Download PDF The Tattooed Lady: A History

Download PDF The Tattooed Lady: A History

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The Tattooed Lady: A History

The Tattooed Lady: A History


The Tattooed Lady: A History


Download PDF The Tattooed Lady: A History

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The Tattooed Lady: A History

Review

The stories here are fascinating, and Osterud connects this history well to the legacy that now lives on the skin of modern women. (BUST)Living in a time when it was scandalous even to show a bit of ankle, a small number of courageous women covered their bodies in tattoos and traveled the country, performing nearly nude on carnival stages. The Tattooed Lady uncovers the true stories behind these women, bringing them out of the sideshow realm and into their working class realities. Combining thorough research with more than a hundred historical photos, this social history explores tattoo origins, women's history, and circus lore. A fascinating read, The Tattooed Lady pays tribute to a group of unique and amazing women whose legacy lives on.

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About the Author

Amelia Klem Osterud is an academic librarian from Milwaukee, Wisconsin, who is working diligently on becoming heavily tattooed, just in case she ever wants a second career as a tattooed lady. Osterud has a master’s degree in history from the University of Wisconsin–Milwaukee and writes and lectures on the subject of tattooing, contributing regularly to Things & Ink and Z Tattoo Magazine. You can follow her writing and research adventures online at http://tattooedladyhistory.typepad.com.

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Product details

Paperback: 160 pages

Publisher: Taylor Trade Publishing; Second edition (November 6, 2014)

Language: English

ISBN-10: 1589799968

ISBN-13: 978-1589799967

Product Dimensions:

8.1 x 0.4 x 9.8 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#251,529 in Books (See Top 100 in Books)

My tatooed, historian daughter loved the book. She'd never seen anything on the topic, and started reading it immediately.

Gorgeous book

loved it , great product

Great history!

The daughter of Gus and Maude Wagner is Lotteva Wagner not Lovetta

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The Tattooed Lady: A History PDF

The Tattooed Lady: A History PDF

The Tattooed Lady: A History PDF
The Tattooed Lady: A History PDF